3kg Medicine ball, weighted ball

Made of durable rubber. Depending on the purpose of the product, it may have a different weight and diameter. Originally, the medicine ball was created for physical therapy. With its help, patients avoided serious injuries, because with the help of such a ball you can effectively strengthen the muscles of the back, legs and shoulder girdle.

Perfect for plyometric exercises that develop muscle speed and explosiveness.

Great for building overall core strength – abs, shoulders, back, arms and legs